# The Substance: Aerobic Workout Dance Music Mix (130–145 BPM)

Page: https://stenobird.com/podcast/dance-club-podcast-43808/the-substance-aerobic-workout-dance-music-mix-130-145-bpm
Text version: https://stenobird.com/podcast/dance-club-podcast-43808/the-substance-aerobic-workout-dance-music-mix-130-145-bpm.md
Podcast: [Dance Club Podcast ®](https://stenobird.com/podcast/dance-club-podcast-43808)
Published: 2025-06-11T00:00:00+00:00
Episode link: https://www.danceclubpodcast.com/287
Audio file: https://traffic.libsyn.com/secure/djtoshityler/287_Dance_Club_Podcast_AEROBIC_WORKOUT_POP_MAINSTAGE_TECHNO_HOUSE_DJ_Toshi_Tyler.mp3?dest-id=97353
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JSON: https://stenobird.com/v1/public/podcasts/dance-club-podcast-43808/episodes/the-substance-aerobic-workout-dance-music-mix-130-145-bpm
Duration seconds: 1948

## Resource

An intense, body-transforming workout experience inspired by the aesthetic of The Substance (2024) . Packed with retro-futuristic energy, BPM 130–145. Think obsession, control, femininity, and the power of the beat. 💄🩰🧬🪩🔥🔥🔥🔥🔥 Tracklist: Toxic - Richard Grey I Like To Move It - Sonny Wern, Dj Yo!, Still Loud, , Daddy Yankee, Muévelo APT.- Perfect Pitch, Rocco, L'EXAIS My Favourite Game - Odymel Rock Da House - Gabry Ponte, SMACK Never Let You Go - Fedo, mavzy grx Step by Step - Art Directors No Limit - Sarah De Warren, Tensteps Where Do We Go - Cristoph YES, PLEASE - Martin Jensen, Hektor Mass, Sami Brielle Jolene - Lyente, Alphajack

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## Transcript

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