# Fruits and Veggies Cut Cancer Risk

Page: https://stenobird.com/podcast/dallas-news-today-2-min-news-the-daily-news-now-7461827/fruits-and-veggies-cut-cancer-risk
Text version: https://stenobird.com/podcast/dallas-news-today-2-min-news-the-daily-news-now-7461827/fruits-and-veggies-cut-cancer-risk.md
Podcast: [Dallas News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/dallas-news-today-2-min-news-the-daily-news-now-7461827)
Published: 2026-05-30T06:17:33+00:00
Episode link: https://api.fastcast.ai/audio/ea9916b5-c279-4bda-b425-4d8e402fd670.mp3
Audio file: https://api.fastcast.ai/audio/ea9916b5-c279-4bda-b425-4d8e402fd670.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dallas-news-today-2-min-news-the-daily-news-now-7461827/episodes/fruits-and-veggies-cut-cancer-risk
Duration seconds: 96

## Resource

New research confirms what we’ve long suspected: eating more fruits and veggies slashes your risk of colon, lung, and breast cancer, thanks to antioxidants and fiber. This massive study of over 100,000 people adds serious weight to the advice you’ve heard since childhood—your grandparents were right to push broccoli. Scientists are now zeroing in on specific protective compounds and how prep methods affect benefits, while also exploring genetic differences that could lead to personalized nutrition. Bottom line: colorful produce isn’t just good for you—it’s a powerful shield against disease. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/377a398d5cdc960d

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## Transcript

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