# Ep. 1008 - (Group Learning Program) - Chapter 14 - Cultivating Healthy Mental States: Loving-kindness, Compassion, Sympathetic Joy, and Equanimity at Wat Tung Yu

Page: https://stenobird.com/podcast/daily-wisdom-walking-the-path-with-the-buddha-357227/ep-1008-group-learning-program-chapter-14-cultivating-healthy-mental-states-loving-kindness-compassion-sympathetic-joy-and-equanimity-at-wat-tung-yu
Text version: https://stenobird.com/podcast/daily-wisdom-walking-the-path-with-the-buddha-357227/ep-1008-group-learning-program-chapter-14-cultivating-healthy-mental-states-loving-kindness-compassion-sympathetic-joy-and-equanimity-at-wat-tung-yu.md
Podcast: [Daily Wisdom - Walking The Path with The Buddha](https://stenobird.com/podcast/daily-wisdom-walking-the-path-with-the-buddha-357227)
Published: 2026-05-13T14:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/buddhadailywisdom/episodes/Ep--1008---Group-Learning-Program---Chapter-14---Cultivating-Healthy-Mental-States-Loving-kindness--Compassion--Sympathetic-Joy--and-Equanimity-at-Wat-Tung-Yu-e3j8slr
Audio file: https://anchor.fm/s/1377dbf8/podcast/play/119877755/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F28840d45-9d78-acf7-de0a-f591231ec662.mp3
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Duration seconds: 6534

## Resource

(Group Learning Program) - Chapter 14 - Cultivating Healthy Mental States: Loving-kindness, Compassion, Sympathetic Joy, and Equanimity at Wat Tung Yu As you learn and implement The Teachings of Gotama Buddha to attain Enlightenment, you will need to cultivate the healthy mental states of loving-kindness, compassion, sympathetic joy, and equanimity. These four (4) mental states are often referred to as “The Brahma-viharas”. Your intentions, speech, and actions should emanate from these mental states. In this Podcast, David will teach you what are the Brahma-viharas, how to cultivate and practice them, and how they are beneficial in your pursuit to the Enlightened mind. ——- Daily Wisdom - Walking The Path with The Buddha Dedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidance https://mailchi.mp/f958c59262eb/buddhadailywisdom The Words of The Buddha - Pali Canon in English Study Group https://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogram FREE Book - Developing a Life Practice: The Path That Leads to Enlightenment https://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://www.facebook.com/groups/DailyWisdom999 YouTube: https://www.youtube.com/@DailyWisdom999 Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/ Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link. https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

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