# EP 656 | You’re Not Burnt Out, You’re Disconnected

Page: https://stenobird.com/podcast/daily-spark-with-dr-angela-radio-809687/ep-656-you-re-not-burnt-out-you-re-disconnected
Text version: https://stenobird.com/podcast/daily-spark-with-dr-angela-radio-809687/ep-656-you-re-not-burnt-out-you-re-disconnected.md
Podcast: [Daily Spark with Dr. Angela (radio)](https://stenobird.com/podcast/daily-spark-with-dr-angela-radio-809687)
Published: 2026-04-27T17:05:40+00:00
Episode link: https://www.spreaker.com/episode/ep-656-you-re-not-burnt-out-you-re-disconnected--71524283
Audio file: https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/71524283/ep_656_you_re_not_burnt_out_you_re_disconnected.mp3
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JSON: https://stenobird.com/v1/public/podcasts/daily-spark-with-dr-angela-radio-809687/episodes/ep-656-you-re-not-burnt-out-you-re-disconnected
Duration seconds: 1681

## Resource

In this eye-opening episode of Daily Spark with Dr. Angela (radio), we take a deeper look at what many people call burnout—and uncover what may really be happening beneath the surface. “You’re Not Burnt Out, You’re Disconnected” explores the difference between emotional exhaustion and spiritual misalignment, especially for high-capacity women who lead, serve, and give consistently. If you’ve been feeling drained, unmotivated, or disconnected from the joy and clarity you once had, this conversation offers a powerful reframe. Dr. Angela shares how burnout isn’t always about doing too much—it can also be about being out of alignment with your source, your rhythm, and your purpose . In this episode, you’ll discover: The difference between true burnout and spiritual disconnection Why rest alone doesn’t always restore your energy Signs you may be out of alignment internally, even if everything looks fine externally How to reconnect with God, your purpose, and your inner clarity Practical ways to restore your energy through intentional alignment, not just downtime This message is a reminder that you don’t have to keep pushing through exhaustion. Sometimes, the answer isn’t doing less—it’s reconnecting more deeply. 🎧 Tune in and begin the process of feeling like yourself again, from the inside out.

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## Transcript

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