# NO EXCUSES, STICK TO THE PLAN Page: https://stenobird.com/podcast/daily-motivations-144734/no-excuses-stick-to-the-plan Text version: https://stenobird.com/podcast/daily-motivations-144734/no-excuses-stick-to-the-plan.md Podcast: [Daily Motivations](https://stenobird.com/podcast/daily-motivations-144734) Published: 2026-07-07T17:45:06+00:00 Episode link: https://audioboom.com/posts/8924909 Audio file: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8924909.mp3?modified=1783446395&sid=5134767&source=rss Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/daily-motivations-144734/episodes/no-excuses-stick-to-the-plan Duration seconds: 1530 ## Resource Stick to the plan. Eliminate distractions, block out the noise, and focus on yourself. Lock in, put in the work, and remember why you started. Make it happen, stick to the plan. Speakers Chris Williamson ‪@ChrisWillx‬ Alex Hormozi ‪@AlexHormozi‬ Jocko Willink ‪@JockoPodcastOfficial‬ Ryan Holiday ‪@RyanHolidayOfficial‬ Heath Ledger Mel Robbins ‪@melrobbins‬ Shi Heng Yi ‪@ShiHengYiOnline‬ Gino D'Acampo Chase Hughes ‪@chasehughesofficial‬ James Clear https://jamesclear.com/ Dr. Andrew Huberman https://www.hubermanla... Lewis Howes @ / lewishowes Dr. Mike Israetel Ryan Holiday Bedros Keuilian David Goggins https://davidgoggins.com/ Dr. Craig Koniver Shawn Stevenson Gabrielle Lyon Kobe Bryant Marcus A. Taylor @MarcusATaylorOfficial Les Brown @LesBrownSpeaks Eric Thomas @etthehiphoppreacher Coach Pain @coachpain8129 Denzel Washington Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Support us PayPal ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/daily-motivations-144734/episodes/no-excuses-stick-to-the-plan/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/daily-motivations-144734/no-excuses-stick-to-the-plan.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.