# Letting Go of Perfectionism – Why “Good Enough” Often Leads to Better Results and Less Stress

Page: https://stenobird.com/podcast/daily-boost-tips-for-a-better-life-7118939/letting-go-of-perfectionism-why-good-enough-often-leads-to-better-results-and-less-stress
Text version: https://stenobird.com/podcast/daily-boost-tips-for-a-better-life-7118939/letting-go-of-perfectionism-why-good-enough-often-leads-to-better-results-and-less-stress.md
Podcast: [Daily Boost: Tips for a Better Life](https://stenobird.com/podcast/daily-boost-tips-for-a-better-life-7118939)
Published: 2026-07-16T02:47:35+00:00
Episode link: https://podcast.show/3957865/episode/154374105/
Audio file: https://media.blubrry.com/3957865/mc.blubrry.com/3957865/Letting_Go_of_Perfectionism_Why_Good_Enough_Often_Leads_to_Better_Results_and_Less_Stress.mp3?awCollectionId=3957865&awEpisodeId=12169319&aw_0_azn.pgenre=Education&aw_0_1st.ri=blubrry&aw_0_azn.pcountry=US&aw_0_azn.planguage=en&cat_exclude=IAB1-8%2CIAB1-9%2CIAB7-41%2CIAB8-5%2CIAB8-18%2CIAB11-4%2CIAB23%2CIAB24%2CIAB25%2CIAB26&aw_0_cnt.rss=https%3A%2F%2Ffeeds.blubrry.com%2Ffeeds%2F3957865.xml
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JSON: https://stenobird.com/v1/public/podcasts/daily-boost-tips-for-a-better-life-7118939/episodes/letting-go-of-perfectionism-why-good-enough-often-leads-to-better-results-and-less-stress
Duration seconds: 601

## Resource

This episode explores how perfectionism can appear to be ambition or carefulness while quietly creating stress, hesitation, and fear of making mistakes. The desire to do well is healthy, but problems begin when every result must be flawless before it feels acceptable. Listeners learn that “good enough” does not mean careless or low quality. It means recognizing when a task has fulfilled its purpose and when additional effort is no longer creating meaningful improvement. By defining what “done” looks like, setting reasonable time limits, and allowing imperfect first attempts, people can complete more, learn faster, and protect their energy. The episode also explains that mistakes are a natural part of growth. Self-compassion, honest reflection, and the willingness to repair are more useful than harsh self-criticism. Letting go of perfectionism allows curiosity, creativity, and steady progress to return.

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## Transcript

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