# Daily Boost — Motivation and Coaching Page: https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647 Text version: https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647.md RSS feed: https://feeds.megaphone.fm/dailyboost Official site: https://motivationtomove.com Author: Scott Smith Episodes: 1287 ## Resource The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/daily-boost-motivation-and-coaching-666647 Markdown: https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647.md ## Episodes - [Admitting What You Already Know](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/admitting-what-you-already-know) — 2026-06-04T04:00:00+00:00 - [Rules of Life Suck, But Are Good For You](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/rules-of-life-suck-but-are-good-for-you) — 2026-06-03T04:00:00+00:00 - [Stop Pretending — Admit Who You Are](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/stop-pretending-admit-who-you-are) — 2026-06-02T04:00:00+00:00 - [Honest Truth About Finding Purpose](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/honest-truth-about-finding-purpose) — 2026-06-01T04:00:00+00:00 - [Work-Life Balance Hack](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/work-life-balance-hack) — 2026-05-29T04:00:00+00:00 - [Why You Don't Reach Your Goals](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/why-you-don-t-reach-your-goals) — 2026-05-28T04:00:00+00:00 - [Releasing Anticipatory Anxiety](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/releasing-anticipatory-anxiety) — 2026-05-27T04:00:00+00:00 - [Everybody Needs More Leads](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/everybody-needs-more-leads) — 2026-05-26T04:00:00+00:00 - [Simple Stoic Thinking Modernized](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/simple-stoic-thinking-modernized) — 2026-05-25T04:00:00+00:00 - [Embracing AI](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/embracing-ai) — 2026-05-22T04:00:00+00:00 - [Protecting Your Peaceful Base](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/protecting-your-peaceful-base) — 2026-05-21T04:00:00+00:00 - [Double-Dog Dare You to Chase Your Dreams](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/double-dog-dare-you-to-chase-your-dreams) — 2026-05-20T04:00:00+00:00 - [What I Saw in the Parking Lot](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/what-i-saw-in-the-parking-lot) — 2026-05-19T04:00:00+00:00 - [When Your Goal Is to Set Your Goal](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/when-your-goal-is-to-set-your-goal) — 2026-05-18T04:00:00+00:00 - [Wisdom Overload for the Weekend](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/wisdom-overload-for-the-weekend) — 2026-05-15T04:00:00+00:00 - [Nicest Renegade You'll Ever Meet](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/nicest-renegade-you-ll-ever-meet) — 2026-05-14T04:00:00+00:00 - [You Don't Actually Want to Change](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/you-don-t-actually-want-to-change) — 2026-05-13T04:00:00+00:00 - [Being Yourself in the Age of AI](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/being-yourself-in-the-age-of-ai) — 2026-05-12T04:00:00+00:00 - [Awareness, Expectation, Results](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/awareness-expectation-results) — 2026-05-11T04:00:00+00:00 - [You'll Change When You Wear Yourself Out](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/you-ll-change-when-you-wear-yourself-out) — 2026-05-08T04:00:00+00:00 - [Daily Awareness Diary](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/daily-awareness-diary) — 2026-05-07T04:00:00+00:00 - [10 Things I Would Tell My Younger Self](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/10-things-i-would-tell-my-younger-self) — 2026-05-06T04:00:00+00:00 - [Awareness, Base, Go: Simple](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/awareness-base-go-simple) — 2026-05-05T04:00:00+00:00 - [Find Your Force (Don't Fear Monday)](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/find-your-force-don-t-fear-monday) — 2026-05-04T04:00:00+00:00 - [Ask This Magic Question Today](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/ask-this-magic-question-today) — 2026-05-01T04:00:00+00:00 - [The Day You Think You Have Nothing](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/the-day-you-think-you-have-nothing) — 2026-04-30T04:00:00+00:00 - [Motivation Doesn't Work? Tell That to Your Dopamine](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/motivation-doesn-t-work-tell-that-to-your-dopamine) — 2026-04-29T04:00:00+00:00 - [Your Friction Reflex Is Stopping You](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/your-friction-reflex-is-stopping-you) — 2026-04-28T04:00:00+00:00 - [Break Free From the Productivity Prison](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/break-free-from-the-productivity-prison) — 2026-04-27T04:00:00+00:00 - [Famous Quotes, Great Advice](https://stenobird.com/podcast/daily-boost-motivation-and-coaching-666647/famous-quotes-great-advice) — 2026-04-24T04:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.