# #208 - Stan Efferding & Flex Wheeler Page: https://stenobird.com/podcast/cutler-cast-4450562/208-stan-efferding-flex-wheeler Text version: https://stenobird.com/podcast/cutler-cast-4450562/208-stan-efferding-flex-wheeler.md Podcast: [Cutler Cast](https://stenobird.com/podcast/cutler-cast-4450562) Published: 2026-07-20T15:38:12+00:00 Episode link: https://cutlercast.podbean.com/e/208-stan-efferding-flex-wheeler/ Audio file: https://mcdn.podbean.com/mf/web/yt6v9mtbrrkwy7z2/208.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/cutler-cast-4450562/episodes/208-stan-efferding-flex-wheeler Duration seconds: 8694 ## Resource Episode 208, Jay and Matt bring on the worlds strongest bodybuilder, Stan Efferding, and The Sultan of Symmetry, Flex Wheeler for a 2.5 hour episode! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/cutler-cast-4450562/episodes/208-stan-efferding-flex-wheeler/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/cutler-cast-4450562/208-stan-efferding-flex-wheeler.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.