# #192 - Ben Pakulski Page: https://stenobird.com/podcast/cutler-cast-4450562/192-ben-pakulski Text version: https://stenobird.com/podcast/cutler-cast-4450562/192-ben-pakulski.md Podcast: [Cutler Cast](https://stenobird.com/podcast/cutler-cast-4450562) Published: 2026-01-20T14:00:00+00:00 Episode link: https://cutlercast.podbean.com/e/192-ben-pakulski/ Audio file: https://mcdn.podbean.com/mf/web/radc2xyumwhqus76/192.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/cutler-cast-4450562/episodes/192-ben-pakulski Duration seconds: 5864 ## Resource In Episode 192, Jay and Matt bring on Ben Pakulski... Ben is an IFBB pro bodybuilder and helps men over 35 look, feel and perform like champions. Ben specializes in muscle building, fat loss, testosterone/hormone optimization and longevity. TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Cutler Nutrition - http://jaycutler.com/cutlercast ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/cutler-cast-4450562/episodes/192-ben-pakulski/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/cutler-cast-4450562/192-ben-pakulski.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.