# Trying to Conceive: Weight, Hormones & Fertility | How Metabolism Affects Ovulation and Getting Pregnant Page: https://stenobird.com/podcast/cry-it-out-loud-navigating-infertility-miscarriage-stillbirth-infant-loss-pregnancy-after-loss-6475127/trying-to-conceive-weight-hormones-fertility-how-metabolism-affects-ovulation-and-getting-pregnant Text version: https://stenobird.com/podcast/cry-it-out-loud-navigating-infertility-miscarriage-stillbirth-infant-loss-pregnancy-after-loss-6475127/trying-to-conceive-weight-hormones-fertility-how-metabolism-affects-ovulation-and-getting-pregnant.md Podcast: [Cry It Out Loud: Navigating Infertility, Miscarriage, Stillbirth, Infant Loss & Pregnancy After Loss](https://stenobird.com/podcast/cry-it-out-loud-navigating-infertility-miscarriage-stillbirth-infant-loss-pregnancy-after-loss-6475127) Published: 2026-05-06T19:58:33+00:00 Episode link: https://podcasters.spotify.com/pod/show/cry-it-out-loud/episodes/Trying-to-Conceive-Weight--Hormones--Fertility--How-Metabolism-Affects-Ovulation-and-Getting-Pregnant-e3ivo3d Audio file: https://anchor.fm/s/e4e26028/podcast/play/119578157/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2F423597805-44100-2-92562b543a73a.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/cry-it-out-loud-navigating-infertility-miscarriage-stillbirth-infant-loss-pregnancy-after-loss-6475127/episodes/trying-to-conceive-weight-hormones-fertility-how-metabolism-affects-ovulation-and-getting-pregnant Duration seconds: 1686 ## Resource Is it really as simple as “just lose weight”… or are we missing the bigger picture in fertility? In this powerful episode of Cry It Out Loud , we’re joined by reproductive endocrinologist Nicole M. Marchetto to unpack one of the most misunderstood and oversimplified topics in infertility: weight, metabolism, and reproductive health. For so many navigating infertility, PCOS, insulin resistance, or trying to conceive, the conversation around weight can feel frustrating, stigmatizing, and incomplete. Because fertility is not just about a number on a scale it’s about hormones, metabolic function, inflammation, stress, genetics, and how the body is actually functioning beneath the surface. This episode goes beyond surface-level advice and dives into what people are actively researching and questioning right now. In this episode, we explore: • Why “just lose weight” is often incomplete and misleading• The connection between insulin resistance, hormones, and ovulation • How metabolism impacts egg quality, implantation, and pregnancy outcomes• PCOS, inflammation, and what’s really happening in the body• Why two people with the same weight can have very different fertility outcomes• The role of nutrition, stress, and environment in reproductive health• How to approach weight and fertility without shame or oversimplification Whether you’re trying to conceive, navigating infertility, or feeling stuck in the “do everything right” cycle, this conversation offers science, clarity, and compassion . Hosted by Chasing the Rainbows, a 501(c)(3) nonprofit providing free daily support for infertility, pregnancy loss, and pregnancy after loss. 👉 chasingtherainbows.org ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/cry-it-out-loud-navigating-infertility-miscarriage-stillbirth-infant-loss-pregnancy-after-loss-6475127/episodes/trying-to-conceive-weight-hormones-fertility-how-metabolism-affects-ovulation-and-getting-pregnant/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/cry-it-out-loud-navigating-infertility-miscarriage-stillbirth-infant-loss-pregnancy-after-loss-6475127/trying-to-conceive-weight-hormones-fertility-how-metabolism-affects-ovulation-and-getting-pregnant.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.