# Flexibility, autonomy, boundaries Page: https://stenobird.com/podcast/creating-a-satisfying-academic-career-with-jo-van-every-7036802/flexibility-autonomy-boundaries Text version: https://stenobird.com/podcast/creating-a-satisfying-academic-career-with-jo-van-every-7036802/flexibility-autonomy-boundaries.md Podcast: [Creating a Satisfying Academic Career with Jo Van Every](https://stenobird.com/podcast/creating-a-satisfying-academic-career-with-jo-van-every-7036802) Published: 2026-01-14T15:14:04+00:00 Episode link: https://www.buzzsprout.com/2410711/episodes/18512723-flexibility-autonomy-boundaries.mp3 Audio file: https://www.buzzsprout.com/2410711/episodes/18512723-flexibility-autonomy-boundaries.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/creating-a-satisfying-academic-career-with-jo-van-every-7036802/episodes/flexibility-autonomy-boundaries Duration seconds: 334 ## Resource Autonomy and flexibility are high on the list of things that attracted you to academia in the first place. And yet, in order to really have those things you need to be extra good at setting and negotiating boundaries. Read the post here: https://jovanevery.co.uk/flexibility-autonomy-boundaries/ For more advice, support and perspectives like this, sign up to my free monthly newsletter: https://jovanevery.co.uk/newsletter To find out how short chunks of time can revolutionise ... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/creating-a-satisfying-academic-career-with-jo-van-every-7036802/episodes/flexibility-autonomy-boundaries/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/creating-a-satisfying-academic-career-with-jo-van-every-7036802/flexibility-autonomy-boundaries.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.