# 5 Surprising and Simple Perks of an Empty Nest

Page: https://stenobird.com/podcast/create-your-best-empty-nest-7655799/5-surprising-and-simple-perks-of-an-empty-nest
Text version: https://stenobird.com/podcast/create-your-best-empty-nest-7655799/5-surprising-and-simple-perks-of-an-empty-nest.md
Podcast: [Create Your Best Empty Nest](https://stenobird.com/podcast/create-your-best-empty-nest-7655799)
Published: 2026-02-24T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/marianneiverson/episodes/5-Surprising-and-Simple-Perks-of-an-Empty-Nest-e3eti2q
Audio file: https://anchor.fm/s/10db70cec/podcast/play/115312154/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2Fa51c52de-8c98-ea9e-a782-2a71c820b38c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/create-your-best-empty-nest-7655799/episodes/5-surprising-and-simple-perks-of-an-empty-nest
Duration seconds: 593

## Resource

The empty nest isn’t just quiet. It’s confusing. If you’re an empty nest mom adjusting to life after kids , this episode is for you. In this conversation, I share 5 surprising perks of an empty nest that most women miss while dealing with empty nest syndrome and wondering what comes next. This episode is especially for women over 45 who feel a little lost, a little lonely, and unsure how to start finding purpose after children leave . You’ll walk away feeling: Less broken for missing your kids More grounded in what’s actually happening Curious about what this season is giving back to you If life after kids feels strange and you don’t know what to do with the quiet, press play. You’re not behind. You’re standing at the edge of your next chapter. 🔗 NEXT STEPS 🌿 Start Here: Get Clear on Who You Are Now If the kids have left and you’re wondering what’s next for you , take the “Who Am I After the Kids Leave?” quiz. It will help you reconnect with yourself and see this season more clearly.👉 https://www.marianneiverson.com/quiz 📞 Want Personal Support? If you’d like help sorting through where you are and what your next chapter could look like, book a free clarity call. We’ll talk it through together and see what support would be most helpful for you.👉 https://calendly.com/marianneiverson/15-minute-discovery-call

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## Transcript

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