# Pelvic Floor PT for Period Pain & Why You're Probably Peeing Wrong

Page: https://stenobird.com/podcast/cramped-7088693/pelvic-floor-pt-for-period-pain-why-you-re-probably-peeing-wrong
Text version: https://stenobird.com/podcast/cramped-7088693/pelvic-floor-pt-for-period-pain-why-you-re-probably-peeing-wrong.md
Podcast: [CRAMPED](https://stenobird.com/podcast/cramped-7088693)
Published: 2025-09-04T10:00:00+00:00
Episode link: https://rss.art19.com/episodes/9c45e8f1-d3e8-4cc1-b6bf-8bc71b0d44e0.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 1674

## Resource

Kate talks to Dr. Sara Reardon, aka The Vagina Whisperer - a board-certified pelvic floor physical therapist and author of the new book Floored, a woman's guide to pelvic floor health at every age and stage. They discuss what the pelvic floor even is, how pelvic floor muscles are involved in period pain, and how we're all peeing and pooping wrong! CRAMPED episodes are intended for informational and entertainment purposes only, and are not medical advice. Support CRAMPED by joining the Patreon at https://www.patreon.com/c/CRAMPED See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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