# Ep 27: Rebuilding Trust in Yourself After Loss, Fear, and Self-Abandonment

Page: https://stenobird.com/podcast/courage-purpose-7107571/ep-27-rebuilding-trust-in-yourself-after-loss-fear-and-self-abandonment
Text version: https://stenobird.com/podcast/courage-purpose-7107571/ep-27-rebuilding-trust-in-yourself-after-loss-fear-and-self-abandonment.md
Podcast: [Courage & Purpose](https://stenobird.com/podcast/courage-purpose-7107571)
Published: 2025-06-20T10:00:00+00:00
Episode link: https://lifeonpurposecoaching.substack.com/p/ep-27-rebuilding-trust-in-yourself
Audio file: https://api.substack.com/feed/podcast/166142926/16c3a2a16814390bb29da2615d8381d2.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/courage-purpose-7107571/episodes/ep-27-rebuilding-trust-in-yourself-after-loss-fear-and-self-abandonment
Duration seconds: 3964

## Resource

In this powerful episode of Courage & Purpose , Diana is joined by Kim Luthy , Certified Financial Planner and Partner at Synthesis Wealth Planning, for a heartfelt conversation on what it truly takes to rebuild trust in yourself—especially after seasons of grief, fear, or self-abandonment. Together, Diana and Kim explore how high achievers often lose sight of their own needs in pursuit of success, how nervous system dysregulation can erode clarity, and how to reconnect with the version of yourself that feels grounded, courageous, and free to take bold action again. Whether you’re navigating a personal loss, burnout, or a pivotal career shift, this episode is filled with wisdom and hope to help you feel safe in your own body and decisions again. 🔥 What You’ll Learn in This Episode: Why grief and trauma disrupt your ability to trust yourself How high performers often unknowingly abandon their inner voice What nervous system regulation has to do with clarity and confidence How to recognize when you’re stuck in survival-driven decisions What it means to build both financial and emotional safety for your next chapter 🧠 Key Insight: "You can't take courageous action if you don't feel safe with yourself first." 🌍 Connect with Kim Luthy: 📲 Instagram: @kimluthy 🌐 Website: synthesiswealth.com/team/kim-luthy 💼 LinkedIn: Kim Luthy on LinkedIn 🌍 Connect with Diana: 📲 Instagram: @ lifeonpurpose.coach 💼 LinkedIn: Life On Purpose Coach 🌐 Website: www.lifeonpurpose.coach This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

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## Transcript

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