# Ep 25: What’s Really Stopping You: How to Face Fear, Reclaim Your Power, and Pursue Impossible Goals

Page: https://stenobird.com/podcast/courage-purpose-7107571/ep-25-what-s-really-stopping-you-how-to-face-fear-reclaim-your-power-and-pursue-impossible-goals
Text version: https://stenobird.com/podcast/courage-purpose-7107571/ep-25-what-s-really-stopping-you-how-to-face-fear-reclaim-your-power-and-pursue-impossible-goals.md
Podcast: [Courage & Purpose](https://stenobird.com/podcast/courage-purpose-7107571)
Published: 2025-05-31T10:00:00+00:00
Episode link: https://lifeonpurposecoaching.substack.com/p/ep-25-whats-really-stopping-you-how
Audio file: https://api.substack.com/feed/podcast/164674379/fa98bb16b4acda335a79a4a6194b84db.mp3
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Duration seconds: 3811

## Resource

In this empowering episode, Diana challenges us to confront the real reasons we delay our dreams—and it’s not because we “don’t have time.” With deep insight and personal storytelling, she reminds us that confidence is built through action , not the other way around.⁠Through powerful examples, including her marathon journey after loss, Diana explores the 3 hidden fears that sabotage our goals— loss pain, process pain, and outcome pain —and how our nervous system patterns quietly keep us stuck.⁠She also breaks down the difference between shallow pleasure and lasting joy , and how reconnecting with faith, purpose, and the courage to act can transform your life. If you’re ready to stop waiting and start moving toward the life God put on your heart, this is your call to action. 🔍 What You’ll Learn: Why “I don’t have time” is rarely the real reason you’re stuck—and what’s underneath it The 3 types of fear that sabotage your goals (loss pain, process pain, and outcome pain) How your nervous system patterns are keeping you stuck—and how to rewire them The difference between joy and happiness—and why joy is rooted in purpose How Diana’s marathon journey became a powerful lesson in healing, belief, and legacy 🧠 Key Insight: “Stop masking your excuses: it’s either not a priority or you’re afraid of pain.” 🌍 Connect with Diana: 📲 Instagram: @lifeonpurpose.coach 📘 Facebook: www.facebook.com/lifeonpurposecoachdiana 💼 LinkedIn: www.linkedin.com/in/lifeonpurposecoach 🌐 Website: www.lifeonpurpose.coach This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

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## Transcript

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