# 370 - Grounding Techniques in Counselling Practice

Page: https://stenobird.com/podcast/counselling-tutor-podcast-217505/370-grounding-techniques-in-counselling-practice
Text version: https://stenobird.com/podcast/counselling-tutor-podcast-217505/370-grounding-techniques-in-counselling-practice.md
Podcast: [Counselling Tutor podcast](https://stenobird.com/podcast/counselling-tutor-podcast-217505)
Published: 2026-03-21T11:00:00+00:00
Episode link: https://counsellingtutor.com/grounding-techniques-in-counselling-practice/
Audio file: https://traffic.libsyn.com/secure/counsellingtutor/Episode_370_Final_Mix.m4a?dest-id=347551
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/counselling-tutor-podcast-217505/episodes/370-grounding-techniques-in-counselling-practice
Duration seconds: 5325

## Resource

In Episode 370 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: · Firstly, in ' Ethical, Sustainable Practice ', they explore grounding techniques in counselling practice, highlighting key techniques every counsellor should know and why these skills are essential for safe, trauma-informed work. · Then in 'Practice Matters' , Rory speaks with Bernie Wright and Lisa Smith about ARFID (Avoidant Restrictive Food Intake Disorder) – what it is, how it presents, and why it is often misunderstood, particularly in neurodivergent individuals. · And finally, in 'Student Services' , Rory, Ken and Paul Cullen discuss how to find your first supervisor – what to look for, what questions to ask, and why the supervisory relationship matters so much in your development.

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## Transcript

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