# Le regard des autres

Page: https://stenobird.com/podcast/couch-by-lena-situations-7546471/le-regard-des-autres
Text version: https://stenobird.com/podcast/couch-by-lena-situations-7546471/le-regard-des-autres.md
Podcast: [COUCH by Lena Situations](https://stenobird.com/podcast/couch-by-lena-situations-7546471)
Published: 2026-05-13T07:00:00+00:00
Episode link: https://traffic.megaphone.fm/BAD4350988506.mp3
Audio file: https://traffic.megaphone.fm/BAD4350988506.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/couch-by-lena-situations-7546471/episodes/le-regard-des-autres
Duration seconds: 1799

## Resource

Lena parle de confiance et de ce moment où l’on comprend que l’estime de soi ne peut pas venir uniquement de l’extérieur. Un épisode plus introspectif sur le fait d’apprendre à être fier de soi, à moins se comparer, et à se détacher du regard des autres. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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