# L'Autosabotage

Page: https://stenobird.com/podcast/couch-by-lena-situations-7546471/l-autosabotage
Text version: https://stenobird.com/podcast/couch-by-lena-situations-7546471/l-autosabotage.md
Podcast: [COUCH by Lena Situations](https://stenobird.com/podcast/couch-by-lena-situations-7546471)
Published: 2026-04-22T08:49:00+00:00
Episode link: https://traffic.megaphone.fm/BAD9811714427.mp3?updated=1776849774
Audio file: https://traffic.megaphone.fm/BAD9811714427.mp3?updated=1776849774
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/couch-by-lena-situations-7546471/episodes/l-autosabotage
Duration seconds: 1927

## Resource

Lena parle d’autosabotage, de doute et des moments où l’on se freine soi-même. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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