# Adèle Castillon : Intimité, Voix, Équilibre

Page: https://stenobird.com/podcast/couch-by-lena-situations-7546471/ad-le-castillon-intimit-voix-quilibre
Text version: https://stenobird.com/podcast/couch-by-lena-situations-7546471/ad-le-castillon-intimit-voix-quilibre.md
Podcast: [COUCH by Lena Situations](https://stenobird.com/podcast/couch-by-lena-situations-7546471)
Published: 2026-01-21T09:46:00+00:00
Episode link: https://traffic.megaphone.fm/BAD5675307498.mp3?updated=1768998180
Audio file: https://traffic.megaphone.fm/BAD5675307498.mp3?updated=1768998180
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/couch-by-lena-situations-7546471/episodes/ad-le-castillon-intimit-voix-quilibre
Duration seconds: 3067

## Resource

Lena reçoit Adèle Castillon pour un échange intime sur musique, bien-être et santé mentale Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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