# S4E19: The Hidden Cycle Between Your Gut and Nervous System

Page: https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088/s4e19-the-hidden-cycle-between-your-gut-and-nervous-system
Text version: https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088/s4e19-the-hidden-cycle-between-your-gut-and-nervous-system.md
Podcast: [Cornerstone Integrative Healing Podcast](https://stenobird.com/podcast/cornerstone-integrative-healing-podcast-6403088)
Published: 2026-05-18T06:45:00+00:00
Episode link: https://b9befd01-6e94-4de9-b77a-490a37164d65.libsyn.com/s4e19-the-hidden-cycle-between-your-gut-and-nervous-system
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/b9befd01-6e94-4de9-b77a-490a37164d65/The_Hidden_Cycle_Between_Your_Gut_and_Nervous_System_FINAL.mp3?dest-id=3883014
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JSON: https://stenobird.com/v1/public/podcasts/cornerstone-integrative-healing-podcast-6403088/episodes/s4e19-the-hidden-cycle-between-your-gut-and-nervous-system
Duration seconds: 1044

## Resource

Bloating after meals. Feeling anxious for no reason. Tired… but wired at night. If that sounds familiar, this episode is for you. We're breaking down the hidden cycle between your gut and your nervous system—and why your body isn't failing you… it's trying to get your attention. This conversation will help you finally understand why you feel the way you do—and what to do next. Episode mentioned: S4E9: Before You Take It: The Hidden Effects of Acid-Reducing Meds 📞 Book a Free Clarity Call . We'd love to talk to you! ✨ Ask us a question and we will answer on the podcast🎙️ Drop it here ✨ Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing. Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing Check out our site: www.cornerstoneintegrativehealing.com Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com Send us an Email: hello@cornerstoneintegrativehealing.com Free download: 10 questions that will change how you heal The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.

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## Transcript

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