# Stop Saying Yes: How People-Pleasing Is Sabotaging Your Co-Parenting with Amy Ballantyne

Page: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/stop-saying-yes-how-people-pleasing-is-sabotaging-your-co-parenting-with-amy-ballantyne
Text version: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/stop-saying-yes-how-people-pleasing-is-sabotaging-your-co-parenting-with-amy-ballantyne.md
Podcast: [Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies](https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849)
Published: 2026-04-30T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2432466/episodes/18915760-stop-saying-yes-how-people-pleasing-is-sabotaging-your-co-parenting-with-amy-ballantyne.mp3
Audio file: https://www.buzzsprout.com/2432466/episodes/18915760-stop-saying-yes-how-people-pleasing-is-sabotaging-your-co-parenting-with-amy-ballantyne.mp3
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Duration seconds: 2060

## Resource

Are you saying “yes” just to keep the peace—while quietly losing yourself in the process? If you feel trapped between avoiding conflict and honoring your own needs, you’re not alone. Amy Ballantyne, executive coach and host of Power to the People Pleasers, breaks down how people-pleasing patterns show up in co-parenting—and how to start setting boundaries without guilt, escalation, or self-abandonment. Learn more about Amy Ballantyne at: https://www.amyballantyne.com/ Get the BestInterest Cop...

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