# Regulate Before You Respond: Somatic Strategies for High-Conflict Co-Parenting with Cherie Morris

Page: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/regulate-before-you-respond-somatic-strategies-for-high-conflict-co-parenting-with-cherie-morris
Text version: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/regulate-before-you-respond-somatic-strategies-for-high-conflict-co-parenting-with-cherie-morris.md
Podcast: [Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies](https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849)
Published: 2026-03-19T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2432466/episodes/18676885-regulate-before-you-respond-somatic-strategies-for-high-conflict-co-parenting-with-cherie-morris.mp3
Audio file: https://www.buzzsprout.com/2432466/episodes/18676885-regulate-before-you-respond-somatic-strategies-for-high-conflict-co-parenting-with-cherie-morris.mp3
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Duration seconds: 2158

## Resource

In this conversation, Cherie Morris shares her journey from being an attorney to a coach specializing in co-parenting and conflict resolution. She emphasizes the importance of emotional regulation, somatic healing, and the need to slow down in high-conflict situations. Cherie discusses the significance of role modeling for children, setting boundaries, and the power of emotional validation. The conversation highlights practical steps for navigating co-parenting challenges and fostering a heal...

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## Transcript

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