# How to Drop the Narcissist: Why Labels Keep You Stuck with Teresa Luse

Page: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/how-to-drop-the-narcissist-why-labels-keep-you-stuck-with-teresa-luse
Text version: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/how-to-drop-the-narcissist-why-labels-keep-you-stuck-with-teresa-luse.md
Podcast: [Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies](https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849)
Published: 2026-02-05T10:00:00+00:00
Episode link: https://www.buzzsprout.com/2432466/episodes/18584891-how-to-drop-the-narcissist-why-labels-keep-you-stuck-with-teresa-luse.mp3
Audio file: https://www.buzzsprout.com/2432466/episodes/18584891-how-to-drop-the-narcissist-why-labels-keep-you-stuck-with-teresa-luse.mp3
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Duration seconds: 1851

## Resource

In this conversation, Teresa Luse shares her journey through co-parenting and the challenges of navigating relationships with ex-partners. She emphasizes the importance of self-reflection, empathy, and communication in fostering a healthier co-parenting dynamic. Teresa discusses the impact of labeling co-parents as narcissists and encourages listeners to focus on their own actions and responses. The conversation highlights the potential for healing and growth, even in difficult situations, an...

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## Transcript

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