# Holidays with a High-Conflict Ex: How to Protect Your Peace

Page: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/holidays-with-a-high-conflict-ex-how-to-protect-your-peace
Text version: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/holidays-with-a-high-conflict-ex-how-to-protect-your-peace.md
Podcast: [Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies](https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849)
Published: 2025-06-11T01:00:00+00:00
Episode link: https://www.buzzsprout.com/2432466/episodes/17315867-holidays-with-a-high-conflict-ex-how-to-protect-your-peace.mp3
Audio file: https://www.buzzsprout.com/2432466/episodes/17315867-holidays-with-a-high-conflict-ex-how-to-protect-your-peace.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/episodes/holidays-with-a-high-conflict-ex-how-to-protect-your-peace
Duration seconds: 460

## Resource

In this episode of Co-parenting Beyond Conflict, hosts Sol and Louise discuss the challenges of navigating special days like Father's Day and Mother's Day in high-conflict co-parenting situations. They explore how narcissistic or antagonistic co-parents can create conflict during these times and offer strategies for reducing engagement and stress. The conversation emphasizes the importance of reframing the significance of these days, allowing for flexibility in celebrations, and prioritizing ...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/episodes/holidays-with-a-high-conflict-ex-how-to-protect-your-peace/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/holidays-with-a-high-conflict-ex-how-to-protect-your-peace.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.