# Bill Eddy on High-Conflict Co-Parenting: Stay Calm, Set Limits & Protect Your Kids

Page: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/bill-eddy-on-high-conflict-co-parenting-stay-calm-set-limits-protect-your-kids
Text version: https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849/bill-eddy-on-high-conflict-co-parenting-stay-calm-set-limits-protect-your-kids.md
Podcast: [Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies](https://stenobird.com/podcast/coparenting-beyond-conflict-high-conflict-divorce-and-custody-strategies-7063849)
Published: 2026-08-27T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2432466/episodes/19471556-bill-eddy-on-high-conflict-co-parenting-stay-calm-set-limits-protect-your-kids.mp3
Audio file: https://www.buzzsprout.com/2432466/episodes/19471556-bill-eddy-on-high-conflict-co-parenting-stay-calm-set-limits-protect-your-kids.mp3
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Duration seconds: 2529

## Resource

High-conflict co-parenting can leave you feeling like you’re constantly walking on eggshells—every text message, exchange, or court filing has the potential to pull you into another cycle of conflict. In this episode, Sol sits down with Bill Eddy, co-founder of the High Conflict Institute, therapist, family lawyer, mediator, and creator of the internationally recognized BIFF® communication method. Bill shares four decades of practical wisdom on how to communicate without escalating conflict, ...

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## Transcript

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