# Southern Fried Chicken and Waldorf Salad Page: https://stenobird.com/podcast/cooking-with-paula-mcintyre-683749/southern-fried-chicken-and-waldorf-salad Text version: https://stenobird.com/podcast/cooking-with-paula-mcintyre-683749/southern-fried-chicken-and-waldorf-salad.md Podcast: [Cooking with Paula McIntyre](https://stenobird.com/podcast/cooking-with-paula-mcintyre-683749) Published: 2026-07-18T11:00:00+00:00 Episode link: http://www.bbc.co.uk/programmes/p0nz5bt6 Audio file: http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss/proto/http/vpid/p0nz58hq.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/cooking-with-paula-mcintyre-683749/episodes/southern-fried-chicken-and-waldorf-salad Duration seconds: 455 ## Resource Recipe Southern Fried Chicken 8 boneless skinless chicken thighs 150ml buttermilk 1 teaspoon fresh chopped thyme 1 clove garlic, crushed 150g plain flour Half a teaspoon mustard powder 2 teaspoons onion powder 1 teaspoon garlic powder Half a teaspoon ground black pepper 1 teaspoon sweet smoked paprka Half a teaspoon of salt Oil for cooking Mix the buttermilk with the minced garlic and thyme. Add the chicken and marinate in the fridge for a few hours Mix the flour with the mustard, onion, garlic powders, pepper, salt and paprika. Remove chicken from buttermilk and dredge in the flour mixture. Set oven to 180oc.Heat half a thumb nail depth of oil in a pan until a little flour added sizzles. Add 4 of the thighs and cook for 2 minutes each side. Transfer to a baking tray. Repeat with remaining chicken and cook in oven for 10 minutes or until crisp and cooked through. Waldorf Salad 75g walnuts 35g castor sugar 2 tablespoons balsamic vinegar 4 sticks celery, finely chopped plus leaves 2 red apples, quartered, cored and chopped 75g smoked cheddar cut into half cm dice 2 tablespoons mayonnaise 150ml sour cream Heat the sugar in a small pan until it turns amber. Add the balsamic and 25ml water. Cook to a liquid and toss in the walnuts and place on parchment paper to cool. Chop the walnuts and mix into the other ingredients. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/cooking-with-paula-mcintyre-683749/episodes/southern-fried-chicken-and-waldorf-salad/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/cooking-with-paula-mcintyre-683749/southern-fried-chicken-and-waldorf-salad.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.