# Burnout Nearly Broke Me: How Review Tracks Emotions & Prevents Collapse — Tomide Akinola

Page: https://stenobird.com/podcast/conversations-with-sekani-7811756/burnout-nearly-broke-me-how-review-tracks-emotions-prevents-collapse-tomide-akinola
Text version: https://stenobird.com/podcast/conversations-with-sekani-7811756/burnout-nearly-broke-me-how-review-tracks-emotions-prevents-collapse-tomide-akinola.md
Podcast: [Conversations with Sekani](https://stenobird.com/podcast/conversations-with-sekani-7811756)
Published: 2026-07-08T22:18:45+00:00
Episode link: https://podcasters.spotify.com/pod/show/joyokolobi/episodes/Burnout-Nearly-Broke-Me-How-Review-Tracks-Emotions--Prevents-Collapse--Tomide-Akinola-e3leu65
Audio file: https://anchor.fm/s/10c92455c/podcast/play/122173061/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-30%2F427069860-44100-2-f21e2dc5002fc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/conversations-with-sekani-7811756/episodes/burnout-nearly-broke-me-how-review-tracks-emotions-prevents-collapse-tomide-akinola
Duration seconds: 1675

## Resource

High achievers often ignore burnout until it’s too late. Tomide Akinola — engineer, entrepreneur, and co-founder of Review — shares his personal burnout journey and the proactive emotional intelligence tool he built to help others. In this insightful conversation, Tomide discusses: ​ Growing up in an entrepreneurial family and early startup experiences ​ The hidden warning signs of burnout he missed ​ How Review helps track emotions, stress patterns & prevent spiraling ​ Why it’s not just another productivity app but a tool for presence & well-being ​ Balancing ambition, family, and mental health as a founder If you’re a high performer, entrepreneur, or feeling overwhelmed, this episode offers practical hope and tools. Review is a proactive platform designed to help you regain control before hitting a breaking point. Timestamps below ⬇️ #BurnoutPrevention #EmotionalIntelligence #FounderLife #MentalHealthTools #ReviewApp #HighAchieverBurnout Connect with Tomide Akinola Website : https://launch.reviel.app/ Twitter: https://x.com/reviel_daily Instagram: https://www.instagram.com/reviel_daily If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes. If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world. Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani Chapters 0:00 - Intro & Welcome Tomide Akinola 1:40 - Entrepreneurial Family Roots & Early Startups 8:15 - The Burnout Journey & Missed Warning Signs 15:30 - Creating Review: Proactive Emotional Intelligence 23:10 - How Review Tracks Stress & Prevents Spiralin…

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