# Joy as resistance — healing as discipline with Joseph Bennett

Page: https://stenobird.com/podcast/conversations-with-coach-la-7109776/joy-as-resistance-healing-as-discipline-with-joseph-bennett
Text version: https://stenobird.com/podcast/conversations-with-coach-la-7109776/joy-as-resistance-healing-as-discipline-with-joseph-bennett.md
Podcast: [Conversations with Coach LA](https://stenobird.com/podcast/conversations-with-coach-la-7109776)
Published: 2026-02-05T05:00:00+00:00
Episode link: https://conversations-with-therapist-coach-la.simplecast.com/episodes/joy-as-resistance-healing-as-discipline-with-joseph-bennett-VolxXJx7
Audio file: https://cdn.simplecast.com/audio/326daf54-f3e0-4590-84df-da61a0c38334/episodes/6e7c8bfc-3151-4fbc-a882-f0622ea15fe2/audio/2d1ac231-eaa2-4b11-a6e6-2814a9f479ae/default_tc.mp3?aid=rss_feed&feed=NF39NdHy
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JSON: https://stenobird.com/v1/public/podcasts/conversations-with-coach-la-7109776/episodes/joy-as-resistance-healing-as-discipline-with-joseph-bennett
Duration seconds: 3953

## Resource

Joy is resistance. Healing is discipline. Episode 147 of Conversations with Coach LA features Joseph Bennett, CEO of Yardtime Inc., discussing Emotional Fitness, Black joy, and survival beyond the system. 🕙 10PM EST 📻 Urban Heat 98.1FM | iHeartRadio This isn’t a vibe. It’s a strategy.

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## Transcript

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