# What Style Of Yoga Should I Teach? (EP.401)

Page: https://stenobird.com/podcast/conversations-for-yoga-teachers-978817/what-style-of-yoga-should-i-teach-ep-401
Text version: https://stenobird.com/podcast/conversations-for-yoga-teachers-978817/what-style-of-yoga-should-i-teach-ep-401.md
Podcast: [Conversations for Yoga Teachers](https://stenobird.com/podcast/conversations-for-yoga-teachers-978817)
Published: 2026-04-27T13:00:00+00:00
Episode link: https://barebonesyoga.podbean.com/e/401/
Audio file: https://mcdn.podbean.com/mf/web/ei52ngyq898m5rpa/EP401_4-27-26.mp3
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JSON: https://stenobird.com/v1/public/podcasts/conversations-for-yoga-teachers-978817/episodes/what-style-of-yoga-should-i-teach-ep-401
Duration seconds: 2046

## Resource

Many yoga teachers feel unsure about what “style” of yoga they should be teaching. Should it be vinyasa?Slow flow?Power yoga?Something else? And often, that confusion starts with how they picked the 200 hour training they attended. You might have chosen a training based on timing, location, or cost — not necessarily because it aligned with how you practice or teach. So when it came time to teach, you’re left trying to fit into a style that doesn’t feel natural… and sequencing starts to feel forced. In this episode, I talk about a different way to approach this. Instead of trying to figure out what style you should teach, I’ll walk you through how to start with what you already know — your own practice — and use that as the foundation for building classes that feel more natural and aligned. I also share: • why the idea of “style” can be misleading (and what actually matters more)• how your personal practice can guide your sequencing decisions• what to do if your training didn’t match how you like to move• how to stop second-guessing your choices and start trusting your instincts• how to begin shaping a teaching approach that feels like your own If you’ve ever felt unsure about how to define your teaching style — or like you’re trying to fit into something that doesn’t quite feel right — this episode will help you simplify things and start building from a place that actually works for you. I also mention this download on sequencing: https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/ And if you’re curious about working with me inside my program, check out this link here: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator

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## Transcript

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