# How To Cut Overwhelm When Teaching Yoga (EP.393)

Page: https://stenobird.com/podcast/conversations-for-yoga-teachers-978817/how-to-cut-overwhelm-when-teaching-yoga-ep-393
Text version: https://stenobird.com/podcast/conversations-for-yoga-teachers-978817/how-to-cut-overwhelm-when-teaching-yoga-ep-393.md
Podcast: [Conversations for Yoga Teachers](https://stenobird.com/podcast/conversations-for-yoga-teachers-978817)
Published: 2026-03-02T13:00:00+00:00
Episode link: https://barebonesyoga.podbean.com/e/393/
Audio file: https://mcdn.podbean.com/mf/web/vzhmzbkqh3a2bqqu/EP393_3-2-26.mp3
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JSON: https://stenobird.com/v1/public/podcasts/conversations-for-yoga-teachers-978817/episodes/how-to-cut-overwhelm-when-teaching-yoga-ep-393
Duration seconds: 2041

## Resource

Have you ever heard a teacher say, “It takes a long time to be a good yoga teacher.” This is an embedded belief in the industry and what it leads to is teachers who feel ill-prepared, overwhelmed and lack confidence. In this episode, I’ll walk you through how to build your confidence by showing you what to focus on, exactly, in a step by step way. This episode will help you cut that feeling of overwhelm, will save you time and will help you start to feel confident. In the episode, I speak about how I can help you through one on one coaching. You’ll find the link to that here: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator Feel free to reach out to me on IG with any thoughts to share after you listen to the episode.

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## Transcript

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