# Running a Multi-Million Pound Business: National Grid, Rail, Apprentices & Wellbeing | Brad Lucas Page: https://stenobird.com/podcast/construction-sport-podcast-7086626/running-a-multi-million-pound-business-national-grid-rail-apprentices-wellbeing-brad-lucas Text version: https://stenobird.com/podcast/construction-sport-podcast-7086626/running-a-multi-million-pound-business-national-grid-rail-apprentices-wellbeing-brad-lucas.md Podcast: [Construction Sport Podcast](https://stenobird.com/podcast/construction-sport-podcast-7086626) Published: 2026-07-22T11:00:00+00:00 Episode link: https://constructionsport.com/ Audio file: https://sphinx.acast.com/p/open/s/672cb69d1e4926b519bc2cb3/e/6a6092ca4fac21e67f184e0c/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/construction-sport-podcast-7086626/episodes/running-a-multi-million-pound-business-national-grid-rail-apprentices-wellbeing-brad-lucas Duration seconds: 3412 ## Resource Episode #090 | Brad Lucas Brad Lucas join us today! Founder & Managing Director of Seen Services - a specialist contractor delivering electrical, mechanical, fire, security and critical infrastructure projects across the UK. Bradley shares his journey from working on the railways to building a successful construction business working across National Grid, rail, aviation, prisons and major infrastructure. The pair then discuss Mental Health & being surrounded by pointless negativity, as well as the consequences of always chasing a high... 🔵 Connect with Brad on LinkedIn: https://www.linkedin.com/in/bradley-lucas-/ 🔴 Watch on YouTube! - https://youtu.be/26kNi_nx4ns 🟢 Listen On Spotify! - https://open.spotify.com/episode/3bBUmEXfEpyXHyx6J7vbSy?si=KYrxZcaPTbqC-rnhnQYcow 🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/running-a-multi-million-pound-business-national/id1778487912?i=1000777867481 ---------------------------------------------------------- ⏲TIMESTAMPS: 00:00 Seen Services: How they operate, big jobs + benefits of not working as main contractor 06:22 Stories from Brad & Steve’s railway background 15:40 Working on National Grid projects & How Brad takes on Apprentices 30:49 Chasing a feeling - Mental Health reality check: Pointless Negativity 45:36 Working on The Eurotunnel, Prisons, Aviation + Advancement of Ai 54:37 Final Comments: Good vs Bad Golf Days Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/construction-sport-podcast-7086626/episodes/running-a-multi-million-pound-business-national-grid-rail-apprentices-wellbeing-brad-lucas/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/construction-sport-podcast-7086626/running-a-multi-million-pound-business-national-grid-rail-apprentices-wellbeing-brad-lucas.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.