# Living with Emetophobia: A Proven Path to Recovery | Shannon Sullivan Page: https://stenobird.com/podcast/construction-sport-podcast-7086626/living-with-emetophobia-a-proven-path-to-recovery-shannon-sullivan Text version: https://stenobird.com/podcast/construction-sport-podcast-7086626/living-with-emetophobia-a-proven-path-to-recovery-shannon-sullivan.md Podcast: [Construction Sport Podcast](https://stenobird.com/podcast/construction-sport-podcast-7086626) Published: 2026-07-08T11:03:27+00:00 Episode link: https://constructionsport.com/ Audio file: https://sphinx.acast.com/p/open/s/672cb69d1e4926b519bc2cb3/e/6a4e2e7e81fe1f6460be44cc/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/construction-sport-podcast-7086626/episodes/living-with-emetophobia-a-proven-path-to-recovery-shannon-sullivan Duration seconds: 3086 ## Resource Episode #088 | Shannon Sullivan Emetophobia is the fear of throwing up, or anything to do with the action. It affects thousands of people, and many don't realise or even believe that recovery is possible. Today, Shannon Sullivan is here to share how she overcame emetophobia, before becoming a coach to help others transform their lives using the same proven programme. The pair also explore how anxiety, OCD, depression and other mental health struggles are often connected, and how recovery is possible. ⚪ Follow Shannon on Instagram: https://www.instagram.com/thrive.with.shannon.s?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 🔴 Watch on YouTube! - https://youtu.be/m0z6D2JdW7g 🟢 Listen On Spotify! - https://open.spotify.com/episode/32NKH7YIvKNmE364LWdYPM?si=tOnRxy81SBuMtvLE2GTKDg 🟣 Listen on Apple Podcasts! - https://podcasts.apple.com/us/podcast/living-with-emetophobia-a-proven-path-to/id1778487912?i=1000775946223 ---------------------------------------------------------- ⏲TIMESTAMPS: 00:00 Intro! Who is Shannon & Why she does what she does 06:00 Shannon’s story: What is her programme & how does it work? 20:32 Who is the programme for, how long is it? + Success Stories 27:42 Cake Baking & Mental Health Coaching: How it started 36:27 What is common between clients? + “It’s not ok to not be okay..?” 43:17 ‘Thrive’ gone global: Coaches all over the world + school system integration? 45:09 Cake baking tips! + How to find Shannon & Final Comments 51:09 Outro! Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/construction-sport-podcast-7086626/episodes/living-with-emetophobia-a-proven-path-to-recovery-shannon-sullivan/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/construction-sport-podcast-7086626/living-with-emetophobia-a-proven-path-to-recovery-shannon-sullivan.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.