# Connecting with the Thom's Page: https://stenobird.com/podcast/connecting-with-the-thom-s-6302207 Text version: https://stenobird.com/podcast/connecting-with-the-thom-s-6302207.md RSS feed: https://anchor.fm/s/7f7c4bcc/podcast/rss Official site: https://podcasters.spotify.com/pod/show/connectingwiththethoms Author: Julie Thom Episodes: 80 ## Resource Welcome to the Connecting with the Thom's podcast. We wish to share the untold truth about the health and fitness industry based on our combined 70+ years of experience. We want offer you hope, help and proactive health tips without a prescription. This show is about connecting you to your body, mind and soul. Let’s start the connecting. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/connecting-with-the-thom-s-6302207 Markdown: https://stenobird.com/podcast/connecting-with-the-thom-s-6302207.md ## Episodes - [Spill the Tea with Dr. T | Biological Medicine vs. Functional Medicine — and Why We Don't Chase Symptoms](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/spill-the-tea-with-dr-t-biological-medicine-vs-functional-medicine-and-why-we-don-t-chase-symptoms) — 2026-09-16T13:02:42+00:00 - [Episode 79: Why Less Is More: The Hardest Truth About Real Healing](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-79-why-less-is-more-the-hardest-truth-about-real-healing) — 2026-06-24T13:00:00+00:00 - [Episode 78: The Body Speaks in Symptoms — Here's How to Translate It](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-78-the-body-speaks-in-symptoms-here-s-how-to-translate-it) — 2026-06-03T13:00:00+00:00 - [Episode 77: Why Your Wellness Routine Might Be the Thing Keeping You Stuck + Bonus Meditation](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-77-why-your-wellness-routine-might-be-the-thing-keeping-you-stuck-bonus-meditation) — 2026-05-20T21:28:46+00:00 - [Episode 76: Phase Angle Over Everything: Why Statins, DEXA Scans & Genetic Tests Are Solving the Wrong Problem](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-76-phase-angle-over-everything-why-statins-dexa-scans-genetic-tests-are-solving-the-wrong-problem) — 2026-03-18T13:00:00+00:00 - [Episode 75: BIA & HRV Explained: The New Way Doctors Are Measuring Healing, Stress & Resilience](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-75-bia-hrv-explained-the-new-way-doctors-are-measuring-healing-stress-resilience) — 2026-02-19T02:00:00+00:00 - [Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-74-why-you-re-still-stuck-in-healing-how-missing-the-basics-breaks-even-advanced-protocols) — 2026-01-28T14:00:00+00:00 - [Episode 73: Symptoms Are Not the Problem: Why You’re Still Not Healing Despite Doing Everything Right](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-73-symptoms-are-not-the-problem-why-you-re-still-not-healing-despite-doing-everything-right) — 2026-01-14T14:00:00+00:00 - [Episode 72: Why Your Lymph Is Still Backed Up: The Hidden Truth About Lymphatic Congestion No One Is Talking About… Yet](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-72-why-your-lymph-is-still-backed-up-the-hidden-truth-about-lymphatic-congestion-no-one-is-talking-about-yet) — 2025-12-10T14:00:00+00:00 - [Episode 71: What Your Skin Is Trying to Tell You — Healing Acne, Eczema & Psoriasis from Within](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-71-what-your-skin-is-trying-to-tell-you-healing-acne-eczema-psoriasis-from-within) — 2025-11-05T14:00:00+00:00 - [Episode 70: Is Your Colon Trying to Tell You Something? What Everyone Should Know About Gut Health, Diverticulitis & Colonoscopies](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-70-is-your-colon-trying-to-tell-you-something-what-everyone-should-know-about-gut-health-diverticulitis-colonoscopies) — 2025-10-22T13:00:00+00:00 - [Episode 69: Why Am I Not Getting Better? 5 Hidden Blocks to Healing No One Talks About](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-69-why-am-i-not-getting-better-5-hidden-blocks-to-healing-no-one-talks-about) — 2025-09-17T13:00:00+00:00 - [Episode 68: PEMF & Electrons: The Missing Link to Finally Healing Your Body?](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-68-pemf-electrons-the-missing-link-to-finally-healing-your-body) — 2025-08-27T13:00:00+00:00 - [Episode 67: The Fifth Emunctory: The Emotional Key to Finally Releasing Toxins](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-67-the-fifth-emunctory-the-emotional-key-to-finally-releasing-toxins) — 2025-07-30T13:00:00+00:00 - [Episode 66: It’s Not Detox—It’s Drainage: The Simple Therapy That’s Clearing Toxicity at the Source](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-66-it-s-not-detox-it-s-drainage-the-simple-therapy-that-s-clearing-toxicity-at-the-source) — 2025-07-16T13:00:00+00:00 - [Episode 65: AI and the Future of Medicine: What You Need to Know About the Coming Shift in Healthcare](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-65-ai-and-the-future-of-medicine-what-you-need-to-know-about-the-coming-shift-in-healthcare) — 2025-06-25T13:00:00+00:00 - [Episode 64: Struggling with Hashimoto’s or Thyroid Issues? Here’s What Most Healing Protocols Miss](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-64-struggling-with-hashimoto-s-or-thyroid-issues-here-s-what-most-healing-protocols-miss) — 2025-06-11T13:00:00+00:00 - [Episode 63: This Course Changed How I See Healing Forever—What Everyone in Health Needs to Know](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-63-this-course-changed-how-i-see-healing-forever-what-everyone-in-health-needs-to-know) — 2025-05-14T13:00:00+00:00 - [Episode 62: Overwhelmed by the Chaos? How to Stay Grounded in an Unstable World](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-62-overwhelmed-by-the-chaos-how-to-stay-grounded-in-an-unstable-world) — 2025-04-02T13:00:00+00:00 - [Episode 61: Feeling Lost After a Diagnosis? Here’s Your Roadmap to Healing](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-61-feeling-lost-after-a-diagnosis-here-s-your-roadmap-to-healing) — 2025-03-12T13:00:00+00:00 - [Episode 60: The Hidden Truth About Weight Loss: Why Ozempic Isn’t the Answer](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-60-the-hidden-truth-about-weight-loss-why-ozempic-isn-t-the-answer) — 2025-02-26T14:00:00+00:00 - [Episode 59: Emunctories Unveiled: Illuminating Inner Pathways to Holistic Healing and Wellness](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-59-emunctories-unveiled-illuminating-inner-pathways-to-holistic-healing-and-wellness) — 2025-01-29T14:00:00+00:00 - [Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-58-foundations-of-wellness-cultivating-a-deeper-understanding-of-basic-health-practices-for-the-new-year) — 2025-01-16T02:00:00+00:00 - [Episode 57: Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-57-unveiling-the-root-cause-a-holistic-approach-to-pcos-and-beyond) — 2024-12-18T14:00:00+00:00 - [Episode 56: Thyroid Wellness: Empowering Women in Perimenopause and Beyond](https://stenobird.com/podcast/connecting-with-the-thom-s-6302207/episode-56-thyroid-wellness-empowering-women-in-perimenopause-and-beyond) — 2024-12-04T14:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.