# Handling Colleague Clashes and Gossip Without Losing Your Cool

Page: https://stenobird.com/podcast/conflict-skills-5984529/handling-colleague-clashes-and-gossip-without-losing-your-cool
Text version: https://stenobird.com/podcast/conflict-skills-5984529/handling-colleague-clashes-and-gossip-without-losing-your-cool.md
Podcast: [Conflict Skills](https://stenobird.com/podcast/conflict-skills-5984529)
Published: 2026-04-10T02:00:00+00:00
Episode link: https://www.buzzsprout.com/2389104/episodes/18992494-handling-colleague-clashes-and-gossip-without-losing-your-cool.mp3
Audio file: https://www.buzzsprout.com/2389104/episodes/18992494-handling-colleague-clashes-and-gossip-without-losing-your-cool.mp3
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JSON: https://stenobird.com/v1/public/podcasts/conflict-skills-5984529/episodes/handling-colleague-clashes-and-gossip-without-losing-your-cool
Duration seconds: 1086

## Resource

Feeling tension at work and unsure how to navigate tricky team dynamics? This episode, we broke down a real-life conflict between colleagues—covering everything from feeling isolated and facing gossip to the anxiety of not knowing what others think. My advice? Start with self-care and emotional regulation, use calm, neutral language in tough conversations, and keep your expectations realistic. You can't control others, but you can control how you respond. Remember: focus on being positive, pr...

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## Transcript

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