# Adapting To Change In The Workplace: Practical Frameworks

Page: https://stenobird.com/podcast/conflict-skills-5984529/adapting-to-change-in-the-workplace-practical-frameworks
Text version: https://stenobird.com/podcast/conflict-skills-5984529/adapting-to-change-in-the-workplace-practical-frameworks.md
Podcast: [Conflict Skills](https://stenobird.com/podcast/conflict-skills-5984529)
Published: 2026-05-25T03:00:00+00:00
Episode link: https://www.buzzsprout.com/2389104/episodes/19232630-adapting-to-change-in-the-workplace-practical-frameworks.mp3
Audio file: https://www.buzzsprout.com/2389104/episodes/19232630-adapting-to-change-in-the-workplace-practical-frameworks.mp3
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JSON: https://stenobird.com/v1/public/podcasts/conflict-skills-5984529/episodes/adapting-to-change-in-the-workplace-practical-frameworks
Duration seconds: 1254

## Resource

In this episode, Simon Goode explores how individuals and leaders can effectively manage communication and conflict during periods of change, emphasizing the importance of self-regulation and support for others. He introduces frameworks like the circles of control, influence, and acceptance, and discusses practical strategies such as mindfulness and the GROW coaching model. Simon Goode also reflects on the nuances of acceptance, advocating for a more strategic approach to letting go or taking...

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## Transcript

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