# #112 You're Allowed to Want to Be Hot

Page: https://stenobird.com/podcast/confident-bombshells-6455284/112-you-re-allowed-to-want-to-be-hot
Text version: https://stenobird.com/podcast/confident-bombshells-6455284/112-you-re-allowed-to-want-to-be-hot.md
Podcast: [Confident Bombshells](https://stenobird.com/podcast/confident-bombshells-6455284)
Published: 2026-02-18T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2310386/episodes/18696873-112-you-re-allowed-to-want-to-be-hot.mp3
Audio file: https://www.buzzsprout.com/2310386/episodes/18696873-112-you-re-allowed-to-want-to-be-hot.mp3
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JSON: https://stenobird.com/v1/public/podcasts/confident-bombshells-6455284/episodes/112-you-re-allowed-to-want-to-be-hot
Duration seconds: 741

## Resource

Most women know what to do to lose weight. The biggest obstacle between women and their dream body is admitting they want it. In this episode, we’re unpacking the real reason so many women stay stuck: the shame around wanting to feel hot, confident, lean, and desired. You’re allowed to love yourself and still want to improve yourself. You’re allowed to want to feel confident in a swimsuit. You’re allowed to want your husband’s eyes locked on you across the pool. This conversation isn’t about ...

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## Transcript

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