# Demario Davis on the Secret to Peak Performance at 37 Years Old

Page: https://stenobird.com/podcast/confessions-of-an-elite-athlete-with-midge-purce-7828469/demario-davis-on-the-secret-to-peak-performance-at-37-years-old
Text version: https://stenobird.com/podcast/confessions-of-an-elite-athlete-with-midge-purce-7828469/demario-davis-on-the-secret-to-peak-performance-at-37-years-old.md
Podcast: [Confessions of an Elite Athlete with Midge Purce](https://stenobird.com/podcast/confessions-of-an-elite-athlete-with-midge-purce-7828469)
Published: 2026-06-12T14:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP3886431750.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP3886431750.mp3
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JSON: https://stenobird.com/v1/public/podcasts/confessions-of-an-elite-athlete-with-midge-purce-7828469/episodes/demario-davis-on-the-secret-to-peak-performance-at-37-years-old
Duration seconds: 4538

## Resource

Demario Davis just signed a 2-year contract at age 37, closing in on a record-setting career for a linebacker in the NFL. This week on Confessions of an Elite Athlete, Midge sits down with Demario to talk about how his life taught him the keys to being excellent long after the world has decided you should be declining. Follow the show on: Instagram: https://www.instagram.com/confessionsofa TikTok: https://www.tiktok.com/confessionsofa Facebook: https://www.facebook.com/confessionsofaneliteathlete From the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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