# Sleep Crisis: Why We’re All Running on Fumes | Concord News

Page: https://stenobird.com/podcast/concord-news-today-2-min-news-the-daily-news-now-7600694/sleep-crisis-why-we-re-all-running-on-fumes-concord-news
Text version: https://stenobird.com/podcast/concord-news-today-2-min-news-the-daily-news-now-7600694/sleep-crisis-why-we-re-all-running-on-fumes-concord-news.md
Podcast: [Concord News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/concord-news-today-2-min-news-the-daily-news-now-7600694)
Published: 2026-09-17T13:58:41+00:00
Episode link: https://sources.thednn.ai/f9355510872c7cbb
Audio file: https://api.fastcast.ai/audio/3820cd17-bd52-4f27-b9ce-3d169e98a001.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/concord-news-today-2-min-news-the-daily-news-now-7600694/episodes/sleep-crisis-why-we-re-all-running-on-fumes-concord-news
Duration seconds: 100

## Resource

New research reveals the shocking truth: most adults are sleeping way too little, averaging just six hours and thirty minutes per night—far below the healthiest range. This chronic sleep deficit isn’t just making us groggy; it’s dangerously linked to heart disease, diabetes, and cancer. Blaming modern life’s relentless pace and digital overload, the study warns that sleep is a biological necessity, not a luxury—and urges individuals and society to urgently prioritize rest for long-term health. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Sources: https://www.nbcboston.com/news/local/man-shot-in-leg-in-roxbury-suspect-on-moped-hits-cruiser-boston-police-say/4016177/ More coverage & latest updates: https://sources.thednn.ai/f9355510872c7cbb Report issues to feedback@thednn.ai.

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## Transcript

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