# How Social Media Rewires Your Brain | Concord News

Page: https://stenobird.com/podcast/concord-news-today-2-min-news-the-daily-news-now-7600694/how-social-media-rewires-your-brain-concord-news
Text version: https://stenobird.com/podcast/concord-news-today-2-min-news-the-daily-news-now-7600694/how-social-media-rewires-your-brain-concord-news.md
Podcast: [Concord News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/concord-news-today-2-min-news-the-daily-news-now-7600694)
Published: 2026-07-20T10:34:13+00:00
Episode link: https://sources.thednn.ai/c78688994d50ec13
Audio file: https://api.fastcast.ai/audio/ec1c4b62-5554-4922-a29b-d0250fc84ab6.mp3
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JSON: https://stenobird.com/v1/public/podcasts/concord-news-today-2-min-news-the-daily-news-now-7600694/episodes/how-social-media-rewires-your-brain-concord-news
Duration seconds: 93

## Resource

New research reveals how endless social media scrolling is rewiring our brains to crave constant dopamine hits from short, punchy content—making deep focus and sustained attention harder to achieve. It’s like training for marathons with only sprints. The implications stretch across education, work, and even conversation. But scientists are exploring solutions: digital detoxes, mindfulness, and balance—not tech rejection—to help retrain our attention. This is a wake-up call: tech shapes us, and we’re only beginning to understand how. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/c78688994d50ec13

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## Transcript

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