# Are you an introvert or an extrovert?

Page: https://stenobird.com/podcast/complex-with-kimberley-wilson-7569000/are-you-an-introvert-or-an-extrovert
Text version: https://stenobird.com/podcast/complex-with-kimberley-wilson-7569000/are-you-an-introvert-or-an-extrovert.md
Podcast: [Complex with Kimberley Wilson](https://stenobird.com/podcast/complex-with-kimberley-wilson-7569000)
Published: 2026-07-08T05:00:00+00:00
Episode link: http://www.bbc.co.uk/programmes/p0nxcg63
Audio file: http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss/proto/http/vpid/p0nxcgz5.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/complex-with-kimberley-wilson-7569000/episodes/are-you-an-introvert-or-an-extrovert
Duration seconds: 1694

## Resource

Kimberley and her guest, chartered counselling psychologist Dr Ollie Twizell, explore the complexity of personality characteristics and how important it is to understand yourself. Because when you do, it becomes easier to manage the environment you’re in and to work out what you need. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the information and misinformation that’s out there around our mental health. She invites expert guests - trained psychologists, psychiatrists and psychotherapists - to help her share insight and some valuable tips. You can get in touch with the show. The email address is complex@bbc.co.uk . We might use what you tell us but we will do so anonymously. If you don’t want your email to be included in the podcast, then please remember to let us know. Kimberley is not able to answer emails personally. If you are concerned you have a medical or mental health issue, then please contact your GP or seek expert help. Please also take a look on the BBC Actionline page: https://www.bbc.co.uk/actionline/ where you can find details of organisations offering information and support for common issues. Complex is a Loftus Media production for BBC Sounds. Producer: Kirsten Lass Assistant Producer: Katie Chandler Clarke Researcher: Grace Revill Science Editor: Rami Tzabar Tech Producer: Reuben Huxtable Sound Designer: Ruth Rainey Digital Lead: Richard Berry Podcast artwork photography: Darren Skene

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/complex-with-kimberley-wilson-7569000/episodes/are-you-an-introvert-or-an-extrovert/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/complex-with-kimberley-wilson-7569000/are-you-an-introvert-or-an-extrovert.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.