# CHILL SOUNDS for/from an unchill week

Page: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/chill-sounds-for-from-an-unchill-week
Text version: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/chill-sounds-for-from-an-unchill-week.md
Podcast: [Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers](https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468)
Published: 2025-03-15T19:07:54+00:00
Episode link: https://www.patreon.com/posts/124434536
Audio file: https://sphinx.acast.com/p/open/s/65e0afa0dd3dcf001649c9ee/e/67d5d007b3ef7ea352c3c7ac/media.mp3
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Duration seconds: 1259

## Resource

So my CNS has been plugged to a 50amp this week, hburs? Gratefully heard some sounds under the near-full moon that swept a bitta anxiety away Have an immersive walk and some guided visual breaths with Marcus and me It's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fire Goin nature zen, Fuckers 😮‍💨🌱💦🌊🐸🌕✨ Video Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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