# 5.5 Behaviors for Preventing PTSD

Page: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-5-behaviors-for-preventing-ptsd
Text version: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/5-5-behaviors-for-preventing-ptsd.md
Podcast: [Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers](https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468)
Published: 2025-05-31T05:01:00+00:00
Episode link: https://www.patreon.com/posts/130268355
Audio file: https://sphinx.acast.com/p/open/s/65e0afa0dd3dcf001649c9ee/e/6839c267964166a365286e3a/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/5-5-behaviors-for-preventing-ptsd
Duration seconds: 780

## Resource

We can't prevent trauma, but we can help ourselves prevent long-term disordering in the aftermath. Here's the ultra brief rundown of behaviors to prevent PTSD. Video Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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