# 4.9 Obstacles to Actual self-Love After Trauma

Page: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-9-obstacles-to-actual-self-love-after-trauma
Text version: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-9-obstacles-to-actual-self-love-after-trauma.md
Podcast: [Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers](https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468)
Published: 2024-09-28T18:38:51+00:00
Episode link: https://www.patreon.com/posts/112956135
Audio file: https://sphinx.acast.com/p/open/s/65e0afa0dd3dcf001649c9ee/e/66f84cab88389f1666f66d36/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/4-9-obstacles-to-actual-self-love-after-trauma
Duration seconds: 1645

## Resource

The filthiest words: love yourself. 🤮 Why does trauma create barriers between us and... not hating us? Talkin' lost relationships, criteria for love, loss of self, and the endless self scrutiny created by post-traumatic judgments. It's a BIG EPISODE with some BIG ANNOUNCEMENTS - grab your pepto and let's talk about "self-love-y." WATCH IT HERE Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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