# 4.10 Reconnecting with your haunted self

Page: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-10-reconnecting-with-your-haunted-self
Text version: https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/4-10-reconnecting-with-your-haunted-self.md
Podcast: [Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers](https://stenobird.com/podcast/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468)
Published: 2024-10-31T05:24:06+00:00
Episode link: https://www.patreon.com/posts/115014632
Audio file: https://sphinx.acast.com/p/open/s/65e0afa0dd3dcf001649c9ee/e/6722549f77f0e7cbfb990f74/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/complex-ptsd-recovery-reports-we-are-traumatized-motherfuckers-6813468/episodes/4-10-reconnecting-with-your-haunted-self
Duration seconds: 3161

## Resource

Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work. video version ! (free!) Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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