# Yellow Lights and Misconceptions

Page: https://stenobird.com/podcast/compete-like-a-champion-180993/yellow-lights-and-misconceptions
Text version: https://stenobird.com/podcast/compete-like-a-champion-180993/yellow-lights-and-misconceptions.md
Podcast: [Compete Like a Champion](https://stenobird.com/podcast/compete-like-a-champion-180993)
Published: 2025-07-28T19:02:00+00:00
Episode link: https://competelikeachampion.libsyn.com/yellow-lights-and-misconceptions
Audio file: https://traffic.libsyn.com/secure/competelikeachampion/Yellow_Lights_and_Misconceptions.mp3?dest-id=1002644
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/compete-like-a-champion-180993/episodes/yellow-lights-and-misconceptions
Duration seconds: 2598

## Resource

Players use different between point routines based on the traffic light system (green, yellow, red lights). What are these yellow lights? When do they happen? Dr. Larry describes the biggest misconceptions about yellow lights that keep players from performing. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

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## Transcript

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