# What Lies Are You Telling Yourself? Kathy Houston on Waking Up to Who You Really Are Page: https://stenobird.com/podcast/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256/what-lies-are-you-telling-yourself-kathy-houston-on-waking-up-to-who-you-really-are Text version: https://stenobird.com/podcast/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256/what-lies-are-you-telling-yourself-kathy-houston-on-waking-up-to-who-you-really-are.md Podcast: [Coming Out & Beyond | Support for Women Questioning Their Sexuality](https://stenobird.com/podcast/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256) Published: 2026-03-20T04:00:00+00:00 Episode link: https://annemariezanzal.com/coming-out-stories-beyond-podcast/ Audio file: https://episodes.captivate.fm/episode/f17f4fa6-8f37-40df-b77f-eaf40e57d7a8.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256/episodes/what-lies-are-you-telling-yourself-kathy-houston-on-waking-up-to-who-you-really-are Duration seconds: 2956 ## Resource What do you do when a single moment — a woman's hand on your thigh at a work dinner — unravels 45 years of the story you thought was yours? That's exactly what happened to Kathy Houston. A West Point graduate, U.S. Army officer, 30-year retail leader, wife, and mother of two — Kathy spent decades doing everything exactly right. She married the day after she was commissioned. She left the military to raise her kids rather than deploy to Desert Storm. She built a career, a family, a life. And she had absolutely no idea she was gay. Until she did. In this rich, funny, deeply honest conversation, Anne-Marie and Kathy talk about what it really looks like to come out at 50 — the five years of doing nothing after the first spark of awareness, the open marriage, the first relationship that cracked her heart open, the lesbian gatekeepers who told her she "wasn't really gay," and the neuroscience-backed mindset work that helped her finally build the life she couldn't have imagined but absolutely deserved. Kathy is now a later-in-life coming out coach, a TEDx speaker ( What Lies Are You Telling Yourself? ), and a certified Positive Intelligence coach. She brings the same discipline that got her through West Point and Desert Storm to helping women face the biggest truth of their lives — with clarity, courage, and a whole lot of hard-won wisdom. This episode also marks the re-launch of Coming Out & Beyond with a sharpened focus on women coming out later in life — late-blooming lesbians, married women questioning their sexuality, and women navigating midlife identity shifts after 30, 40, 50, and beyond. If that's you, you are home. In this episode: The Kmart training trip that changed Kathy's life forever — and the woman she never saw again Why she did nothing for five years aft… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256/episodes/what-lies-are-you-telling-yourself-kathy-houston-on-waking-up-to-who-you-really-are/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256/what-lies-are-you-telling-yourself-kathy-houston-on-waking-up-to-who-you-really-are.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.