# The Losses No One Talks About When You Come Out

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Text version: https://stenobird.com/podcast/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256/the-losses-no-one-talks-about-when-you-come-out.md
Podcast: [Coming Out & Beyond | Support for Women Questioning Their Sexuality](https://stenobird.com/podcast/coming-out-beyond-support-for-women-questioning-their-sexuality-3916256)
Published: 2026-03-06T04:00:00+00:00
Episode link: https://annemariezanzal.com/coming-out-stories-beyond-podcast/
Audio file: https://episodes.captivate.fm/episode/615e6c39-04ec-4561-8564-88acec4deac7.mp3
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Duration seconds: 3083

## Resource

Coming Out & Beyond has evolved. This season is now exclusively for women questioning their sexuality, coming out later in life, and creating a life beyond—at a human pace, with honesty and community. And if you found yourself here… you’re exactly where you’re meant to be. If something in you has been quietly asking a question you haven't said out loud yet — there's a free guide for exactly this moment. No answers required. Just an honest place to begin. Download our Maybe I Am Not Straight Guide In this episode, I’m joined by Anna Empey—business development consultant, LGBTQ+ coach, and someone who understands (personally and professionally) what it means to rebuild identity after a life-changing awakening. Together, we talk about grief —not just as something that happens when someone dies, but as our emotional, physical, intellectual, and spiritual response to any loss: the identity you thought you were the life you imagined you’d have relationships shifting (or ending) after coming out the “good” changes that still carry real loss the way unprocessed grief quietly stacks over time We also get practical. We talk about why community matters so much in this chapter—because when we’re isolated, our brains fill in the gaps… and they rarely fill them with kindness. This conversation is steady, honest, and deeply human. If you’ve been carrying a quiet ache you can’t quite name… this one will land. Watch Episode 10 on Apple Podcasts, Spotify or YouTube now: https://youtu.be/DnrRcKN8oT4 Go listen on the Coming Out & Beyond YouTube channel and join us in the comments—tell us what part hit home for you. 🔗 CONNECT WITH US Website: annemariezanzal.com Facebook: facebook.com/amzanzal Instagram: @annemariezanzalcoaching Twitter: twitter.com/annemariezanzal LinkedIn: linked…

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