# The Evolution of Worked Up

Page: https://stenobird.com/podcast/cog-dog-radio-6324/the-evolution-of-worked-up
Text version: https://stenobird.com/podcast/cog-dog-radio-6324/the-evolution-of-worked-up.md
Podcast: [Cog-Dog Radio](https://stenobird.com/podcast/cog-dog-radio-6324)
Published: 2026-04-28T13:00:33+00:00
Episode link: https://soundcloud.com/sarah-stremming/the-evolution-of-worked-up
Audio file: https://feeds.soundcloud.com/stream/2310478412-sarah-stremming-the-evolution-of-worked-up.mp3
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JSON: https://stenobird.com/v1/public/podcasts/cog-dog-radio-6324/episodes/the-evolution-of-worked-up
Duration seconds: 484

## Resource

The name “Worked Up” is ten years old now, but the material Sarah teaches under that label has undergone a major evolution. From the 1.0 days of managing dogs’ feelings with food so that handlers had time and space to improve their skills, to the 2.0 material that focused on the dog training that was needed in order for dogs to manage their own feelings, to the current era that draws from neuroscience, somatics, and yes, good dog training. Attend a Worked Up workshop this summer! www.workedup2026.com Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

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## Transcript

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