# Answering the hardest running questions... Threshold, HR Data, Quitting, and Body Weight Issues

Page: https://stenobird.com/podcast/coffee-club-a-running-podcast-about-nothing-4334389/answering-the-hardest-running-questions-threshold-hr-data-quitting-and-body-weight-issues
Text version: https://stenobird.com/podcast/coffee-club-a-running-podcast-about-nothing-4334389/answering-the-hardest-running-questions-threshold-hr-data-quitting-and-body-weight-issues.md
Podcast: [COFFEE CLUB: a running podcast about nothing](https://stenobird.com/podcast/coffee-club-a-running-podcast-about-nothing-4334389)
Published: 2026-07-03T17:48:53+00:00
Episode link: https://rss.com/podcasts/coffeeclub/2961920
Audio file: https://content.rss.com/episodes/81443/2961920/coffeeclub/2026_07_03_14_10_29_d0e9b5bc-0a86-4d86-a4e2-5d667a3e7b8b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/coffee-club-a-running-podcast-about-nothing-4334389/episodes/answering-the-hardest-running-questions-threshold-hr-data-quitting-and-body-weight-issues
Duration seconds: 3986

## Resource

In this Q&A special we tackle the hardest questions in running. This episode was sponsored by Stryd! https://www.stryd.live/coffeeclub https://www.instagram.com/strydrunning/?hl=en The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On. Thumbnail Photography by Jacob Gower: https://www.instagram.com/jacob_gower_/?hl=en Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ George Beamish: https://www.instagram.com/georgebeamish/ Morgan McDonald: https://www.instagram.com/morganmcdonald__/ Olli Hoare: https://www.instagram.com/ollihoare/ Tom Wang: https://www.instagram.com/womtang/ Coffee Club Merch: https://coffeeclubpod.com Morgan's discord: https://discord.gg/uaCSeHDpgs Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/ Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

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