# S2 E11 - Motivation, Milestones & Making sure we have some fun

Page: https://stenobird.com/podcast/coastal-swim-cast-6742955/s2-e11-motivation-milestones-making-sure-we-have-some-fun
Text version: https://stenobird.com/podcast/coastal-swim-cast-6742955/s2-e11-motivation-milestones-making-sure-we-have-some-fun.md
Podcast: [Coastal Swim Cast](https://stenobird.com/podcast/coastal-swim-cast-6742955)
Published: 2025-08-21T14:16:59+00:00
Episode link: https://shows.acast.com/coastal-swim-cast/episodes/s2-e11-motivation-milestones-making-sure-we-have-some-fun
Audio file: https://sphinx.acast.com/p/open/s/6592e3bc983a7c0016067362/e/68a72a5be2f63983a72ae708/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/coastal-swim-cast-6742955/episodes/s2-e11-motivation-milestones-making-sure-we-have-some-fun
Duration seconds: 2059

## Resource

This week we’re diving into the rollercoaster of staying motivated (spoiler: it’s not always easy!) and sharing how our own training is going. We chat about spotting progress — in ourselves and our swimmers — even when it feels like nothing’s moving forward. Then we switch gears to talk all things fundraising for our Channel Swim charity: the fun ideas, the exciting extras, and how you can jump in and get involved. It’s part training talk, part pep talk, and part party planning — so come along for the splash! 🌊💪 Please follow the links to find out more about this incredible charity and to our donor box sponsorship page! The Body Happy Org - https://www.bodyhappyorg.com/about Donor Box - https://donorbox.org/body-happy-org-donation-form/fundraiser/allie-and-terri-coastal Make a booking - www.coastalswimcoaching.co.uk/booking Instagram - @coastalswimcoaching and @coastalswimcast Follow us, give us a like, share with your friends and leave us a review! Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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